CLASS SCHEDULE
Each instructor is independent. View the Instructor Directory if you have questions about a particular class. More info at the bottom of this page.
Pre-registration NOT required for following levels:
All=All Levels | 1=Beginner | 2=Intermediate | 3=Advanced | G=Gentle | S=Special
Pre-registration required for following levels:
TT=Teacher Training
| MONDAY | CLASS | TEACHER | LEVEL |
|---|---|---|---|
| 9 - 10:15am | Active Beginner Yoga | Julie Downey | 1, 2 |
| 10:45 - 12:15pm | Forrest Yoga Levels 1-3 | Roseanne | All |
| 6 - 7pm | Pilates | Christi | All |
| 6:15 - 7:30pm | Foundation Active Beginner Yoga | Ann | All, TT |
| 7 - 8:15pm | Basic Yoga | Billie | G |
| 7:30 - 9:30pm | Yoga 2-Hr Intensive Level 2-3 ($20) | Robert | 2, 3 |
| TUESDAY | CLASS | TEACHER | LEVEL |
| 8 - 9:30am | Hatha/Vinyasakrama | Pam | All |
| 9:45 - 11:15am | Forrest Yoga Level 1-3 | Ann | All |
| 1 - 2:15pm | Intermediate Yoga | Julie Byrd | 1, 2 |
| 4:30 - 5:30pm | Beginner/Recuperative Yoga | Julie Byrd | G |
| 5 - 5:45pm | Kid and Family Yoga | Su | All |
| 5:30 - 6:30pm | Beginner Belly Dancing | Tamara | All |
| 6:30 - 9:30pm | Lecture Series/Yoga Teacher Training | Robert | TT |
| 7 - 8:15pm | Forrest Yoga Level 1-3 | Roseanne | All |
| 8:30 - 9:45pm | ALL LEVELS - Donations only | Paul | All |
| WEDNESDAY | CLASS | TEACHER | LEVEL |
| 9:15 - 10:15am | Beginner/Recuperatvie Yoga | Julie Byrd | G |
| 10:30 - 11:45am | Basic Yoga | Billie | G |
| 11:30 - 12:30pm | Core Conditioning for Yoga | Julie Byrd | All |
| 6:15 - 8:15pm | Integrative Transformative Practices | Joe, Lydia | All |
| 6:15 - 7:30pm | Active Intermediate Yoga | Robert | 2, 3 |
| 7:30 - 9:00pm | Active Beginner Yoga | Paul | 1, 2 |
| THURSDAY | CLASS | TEACHER | LEVEL |
| 8 - 9:30am | Hatha/Vinyasakrama | Pam | All |
| 9:45 - 11:15am | Forrest Yoga Level 1-3 | Ann | All |
| 4:30 - 5:30pm | Beginner/Recuperative Yoga | Julie Byrd | G |
| 6 - 7:15pm | Core Conditioning for Yoga | Julie Byrd | All |
| 6 - 7pm | Pranayama, Qigong, Meditation | Robert | S |
| 7:15 - 8:45pm | Forrest Yoga Level 1-3 | Roseanne | All |
| FRIDAY | CLASS | TEACHER | LEVEL |
| 10 - 11am | Qigong | Julie Downey | All |
| 11 - 12pm | Core Conditioning for Yoga | Julie Byrd | All |
| 6 - 7:30pm | Ashtanga Short Form (All Levels) | Rachael | All |
| SATURDAY | CLASS | TEACHER | LEVEL |
| 9 - 10:15am | Active Beginner Yoga | Julie Downey | 1 |
| 9 - 10:15am | Prenatal, Mom, and Baby | Margie | S |
| 10:30 - 11:45am | Basic Yoga | Billie | G |
| 10:30 - 11:45am | Multi-Level Yoga | Margie | All |
| 12:45 - 1:45pm | Intermediate Belly Dancing | Tamara | 2 |
| 2 - 3pm | Beginner Belly Dancing | Tamara | 1 |
| 5 - 6pm | Gentle Beginner Yoga | Julie Byrd | G |
| SUNDAY | CLASS | TEACHER | LEVEL |
| 10:30 - 12pm | Strong Intermediate Yoga | Becky/Jessica | 2, 3 |
| 1:30 - 2:30pm | Intermediate Belly Dancing | Zylona | 2 |
| 2:30 - 3:30pm | Beginner Belly Dancing | Zylona | 1 |
| 6 - 7:30pm | Community Class ($10) | Andrew | All |
- Classes are ongoing. Students can start any time.
- Each teacher is independent. Call the instructor directly if you have questions. Click here for the Instructor Directory.
- Students should wear comfortable clothing and bring a yoga mat. We have a limited supply of loaner mats for first-time students.
- CHECK OR CASH ONLY. NO CREDIT CARDS.
- Cost per class is $15 to drop-in unless noted otherwise.
Special package for ROBERT'S CLASSES - $60 for 5 classes.